Menu






Meditation

Poems &
Philosophy








Welcome to Journeys Into Meditation
Journey Into Meditation is an introduction to meditation for
beginners. By listening to the guided
meditation CD
'Journey Into Light by Val Crowe' you can learn about
an altered state of mind which can help you to relieve unnecessary
stress and tension. It provides a new perspective on life by bringing a sense of
peace and tranquillity.
Why Should You Meditate...?
- >> For Relaxation
- >> To Eliminate Unnecessary stress
and tension
- >> Closer in touch with your mind
and body
- >> Sense of peace and tranquillity
- >> Gives a new perspective on life
and our problems
- >> Requires very little of your time
- >> The extent of the commitment is
entirely up to you
- >> Costs Nothing
- >> Helps to identify negative
thoughts and emotions
|
 |
Meditation is a true way to unfold the Spiritual Awareness
which is deep in the innermost being of all people. It arises
from the heart and is really the “Awakening and Opening” of the
heart centre through love and light.
The one thing meditation teaches us, is that the sense of
peace already exists within each of us and we all have a deep
desire for it even if it is hidden.
Please take a few moment to look around our website and enjoy
the sample of the CD.
Links
>>
Paul Dunderdale
>>
Journeys Into Light
>>
Manxies Mediumship Reads
>>
Diamond
>>
Rezonate
>>
Foot Paths to Peace
>>
Isle of
Man Web Design
What is this music playing?
The music is by Bjorn Lynne and is track 2 of
Julie Umbleby's Crystal Rainbow CD - information on purchasing this
CD can be found here.